At Shape & Joy, our goal is to provide you with honest, helpful, and evidence-based content that empowers you to live a healthier, happier life. In order to keep this site running and support the work that goes into creating free resources, articles, recipes, and guides, please know that some of the links on this website are affiliate links.

This means that if you click on a link and make a purchase, I may earn a small commission—at no extra cost to you. These commissions help me continue producing valuable content and supporting this community. I only ever recommend products, programs, or services that I personally use, trust, or believe can genuinely help you on your health journey.

What does this mean for you?
Whenever you see a link to a product or service on this site, assume it could be an affiliate link. If you do choose to purchase through my link, thank you! It’s one of the easiest ways you can support my blog without spending anything extra.

Amazon Affiliate Disclosure
Shape & Joy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk and affiliated sites.

Other Affiliate Relationships
In addition to Amazon, Shape & Joy may partner with other companies and brands through affiliate marketing networks. These include, but are not limited to, wellness, fitness, and nutrition programs or products. I strive to be as transparent as possible and will always disclose affiliate relationships in posts where relevant.

My Promise to You
Integrity is everything. I will never promote something purely for the sake of earning a commission. Every recommendation is based on personal experience, research, or genuine belief in the value of the product or service. Your trust means the world to me, and I will always do my best to uphold it.

If you ever have questions about affiliate links or recommendations on this site, please feel free to reach out to me via my contact page. I’m always happy to chat or clarify.

Thank you for being here and for supporting Shape & Joy!