Lose weight. Feel amazing. Actually stay consistent.
You’ve started GLP-1s… now let’s make sure they actually do what they’re meant to.
You’re taking the meds. So why’s it still so hard?
Let me guess — you thought once you started Mounjaro or Zepbound, the pounds would just melt off. And to be fair… they sort of did at first. But now?
💬 You’re not sure what to eat
💬 The scale’s stalled
💬 You’re exhausted
💬 The side effects? Rude.
💬 And the doubt’s starting to creep in — “Is this even working for me?”
Sound familiar? You’re not alone — and more importantly, you’re not doing anything wrong. You just need the missing piece of the puzzle.
Introducing the GLP-1 Help Bundle
Your no-fluff, real-talk, everything-you-need digital guide to smashing your GLP-1 journey – and actually keeping the weight off.
Here’s what’s inside:
Main Ebook – GLP-1 Success: Lose Weight, Feel Great, and Stay Consistent
This is your go-to guide for understanding how GLP-1s work and how to work with them – not against them.
You’ll learn:
- Why GLP-1s affect more than just your appetite (hello cortisol + metabolism!)
- What to actually eat to feel good, stay energised and preserve muscle
- How to manage those really annoying side effects without giving up
- The truth about long-term use – and how to keep the weight off when (or if) you stop
- My personal tips from losing 80lbs without meds – and how I’ve adapted them specifically for GLP-1 users
With easy-to-read infographics, callout boxes for quick wins, and a 6-week action plan, this isn’t just an ebook – it’s your sidekick.
Mini Guide 1: Meal Prep for GLP-1 Queens
No more bland diet food or “I guess I’ll just have toast again.”
This guide gives you:
- Smart portion tips (using your hands – not scales)
- Macro cheat sheets (so you’re not guessing)
- Meal prep strategies that don’t require hours in the kitchen
- A done-for-you food planning system with inspo galore
Mini Guide 2: Emotional Eating – We’re Not Doing That Anymore
Because when the cravings hit (and they will), you’ll be ready.
We’ll cover:
- How to spot emotional hunger (vs. actual hunger)
- The sneaky triggers sabotaging your progress
- Real strategies to break the cycle – without shame
Cheat Sheets & Trackers – Because We Love an Organised Queen:
- Protein cheat sheet (plant + animal options)
- Side effect solutions (real fixes, not just “drink more water”)
- Grocery list template
- GLP-1 dose + habit tracker
- Meal planner, food log, measurement tracker
Who it’s for:
- You’ve just started GLP-1s and want to do it right from the beginning
- You’re already on them, but the results have slowed or stalled
- You want to avoid common mistakes, beat the side effects, and keep the weight off for good
“But I’m already on GLP-1s… shouldn’t that be enough?”
Sure, GLP-1s are powerful – but they’re not magic pills.
They’re tools. And tools only work if you know how to use them properly.
This bundle gives you the exact plan to:
✅ Make your GLP-1 actually work for your body
✅ Eat right without starving yourself
✅ Keep your muscle (and energy) while you lose fat
✅ Feel proud of your progress – not panicked or confused
🎁 BONUS: 30% off for all newsletter subscribers!
Yep – if you’re already on the list (or join now), you get an exclusive 30% off the full bundle price PLUS my FREE GLP-1 Friendly Fakeaway Recipe eBook.
Because investing in yourself shouldn’t cost the earth.
Ready to finally feel in control?
You’ve taken the first step. Now let’s make it count.
Tap below to grab your GLP-1 Help Bundle and take control of your results.
No fluff. No guilt. Just real guidance, from someone who gets it.
⚡ You’re stronger than you think – and this time, it’s going to work. Let’s do it properly, yeah?
