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Start GLP-1s with Confidence – Grab Your FREE Starter Kit!

Track Side Effects, Know What to Expect, and Feel in Control from Day One.

What You'll Get In This Starter Kit?

This free GLP-1 Starter Kit gives you everything you need to stay ahead of the side effects and make real progress in your first 30 days. Track your symptoms, follow a daily survival checklist, and know exactly what to expect.

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Meet the OWNER OF SHAPE & JOY

Hello, I'm Brooke

I’m a nutritionist in training, certified in GLP-1 support, and passionate about helping women lose weight without losing their minds. After losing 80lbs myself, I combine lived experience with real evidence to help you build habits that stick, feel better in your body, and finally break free from the all-or-nothing cycle.

You’ll get no fluff, no fad diets – just practical, sustainable support that works in the real world. Ready to feel strong, confident, and in control again? Let’s do this.

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