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Wellbeing
Lazy Girl’s Guide to Self-Care: 17 Genius Products That Do the Work for You
- March 10, 2025
- 0 comments
- by Brooke
So, you want self-care, but you also want zero effort. None of this “wake up at 5 AM and do a 10-step morning routine” nonsense. You need quick, easy, and fun self-care that fits into real life—one that makes you feel pampered, refreshed, and glowing without draining your energy. Lucky for you, I’ve got the ultimate lazy girl-approved self-care shopping list.

These products will help you relax, reset, and glow up without the hassle. Because let’s face it, we’re all about max results, minimal effort.

And the best part? Most of these are budget-friendly, DIY-friendly, or just so good that they’ll change your self-care routine forever.
Table of Contents

Bath & Relaxation Essentials: Because You Deserve to Soak and Zone Out
Skincare & Beauty Shortcuts: Because You Can’t Be Bothered With a 10-Step Routine
Cosy & Comfort Must-Haves: Because You Deserve to Be Wrapped in Softness
Stress & Mindfulness Made Easy: Because You Deserve to Chill Without Trying Too Hard
Sleep & Recovery Helpers: Because You Need to Recharge Properly
Final Thoughts: Self-Care for the Real World
Bath & Relaxation Essentials: Because You Deserve to Soak and Zone Out

If your idea of self-care is locking the bathroom door and ignoring your responsibilities for a solid hour, then you’re my kind of person. Here’s what you need to upgrade your bath game without lifting a finger:

Shower Steamers – Like a bath bomb, but for the shower. Pop one in, let it fizz, and suddenly your two-minute rinse feels like a spa-worthy glow-up.

Body Restore Shower Steamers Aromatherapy 15 Pack

$24.99

Get it on Amazon

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02/27/2025 10:33 am GMT

Bubble Bath or Bath Soak – The easiest way to feel relaxed, refreshed, and recharged after a long week. Sunday self-care? Sorted.

Maude Soak No. 3 - Nourishing Bath Salts

$19.00

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

03/10/2025 04:46 pm GMT

Weighted Eye Mask – Blocks out blue light, stress, and your to-do list. Plus, the gentle pressure helps relieve headaches and racing thoughts.

Kitsch Eye Mask for Sleeping

$20.99

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

03/10/2025 04:47 pm GMT

Scalp Massager – Turns hair-washing into a relaxing, DIY spa treatment. And let’s be real, it’s the only motivation we need to actually wash our hair.

Sndyi Scalp Massager Shampoo Brush

$6.99

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

03/10/2025 05:09 pm GMT

Skincare & Beauty Shortcuts: Because You Can’t Be Bothered With a 10-Step Routine

We all want healthy, glowing skin, but who has time for a million serums and a 45-minute routine? These are lazy-girl-friendly beauty essentials that do all the work while you binge Netflix.

Overnight Lip Mask – You sleep, it hydrates. That’s the kind of no-effort beauty we love.

LANEIGE Lip Sleeping Mask Berry

$24.00

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

02/27/2025 11:09 am GMT

Hydrating Face Mist – A quick refresh anytime, anywhere. A must-have for your bullet journal desk setup or your on-the-go beauty kit.

Tatcha Luminous Dewy Skin Mist

$49.00

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

03/10/2025 05:12 pm GMT

Leave-in Conditioner or Hair Mask – SAHM-approved self-care: chuck it in, forget about it, and let your hair fix itself.

OUAI Leave In Conditioner & Heat Protectant Spray

$30.00

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

03/10/2025 05:14 pm GMT

Tinted Moisturiser with SPF – The ultimate self-care hack: skincare + coverage + sun protection in one step. Zero effort.

CeraVe Hydrating Mineral Sunscreen SPF 30 with Sheer Tint

$13.98

This CeraVe Tinted SPF is a game-changer—hydrating, lightweight, and gives the perfect glow with zero white cast. Skincare and sun protection in one easy step!

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

02/27/2025 10:52 am GMT

Cosy & Comfort Must-Haves: Because You Deserve to Be Wrapped in Softness

Listen, if you’re going to be in full self-care mode, you need to be properly comfy. That means ditching the jeans and creating a vibe that screams “I am the queen of relaxation.”

Comfy Loungewear Set – Aesthetic & comfy? Yes, please. You’ll look put together, but feel like you’re in pyjamas.

LILLUSORY 2 Piece Outfits for Women

$39.99

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

03/10/2025 05:16 pm GMT

Fuzzy Socks or Slippers – Perfect for Sunday self-care, journaling, or a DIY spa day. Soft feet, warm toes, pure happiness.

Unboxme Premium Fluffy Cloud Socks

$9.99

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

03/10/2025 05:18 pm GMT

Aesthetic Insulated Water Bottle – Staying hydrated = better skin, better energy, and fewer headaches. Make it cute so you actually use it.

HydroJug Traveler - 40 oz Water Bottle

$39.99

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

03/10/2025 05:19 pm GMT

Stress & Mindfulness Made Easy: Because You Deserve to Chill Without Trying Too Hard

Mindfulness doesn’t mean sitting in silence for an hour while your brain screams about your to-do list. It just means finding small ways to relax and reset. These products will help you switch off without the effort.

Essential Oil Roll-On – A swipe on your wrists and suddenly you’re a calm and collected goddess (or at least pretending to be).

Benatu Essential Oil Blends Set (Breathe, Focus on, Happiness)

$16.58

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

03/10/2025 05:21 pm GMT

Guided Journal or Self-Care Planner – If you love bullet journaling, self-care checklists, or planning your week, this is for you.

The Morning Sidekick Journal - Habit Tracker Journal!

$29.70

The Morning Sidekick Journal is a must-have for building solid morning routines. It’s super easy to use and keeps you motivated to stick to your goals every day. Perfect for anyone craving structure and consistency! 🌞📖 - Brooke

Buy Now

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02/27/2025 11:08 am GMT

Digital Detox Timer or Blue Light Glasses – Less screen time = less stress + better sleep + fewer headaches. You know it makes sense.

IBOANN Iconic Blue Light Glasses for Woman

$11.99

Get it on Amazon

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03/10/2025 05:23 pm GMT

Sleep & Recovery Helpers: Because You Need to Recharge Properly

Self-care isn’t just bubble baths and candles—it’s also about getting some proper rest (which I know you’re probably not doing). Let’s fix that.

Silk Pillowcase – Fancy, yes, but also great for your skin and hair. No more waking up looking like you’ve fought your pillow in your sleep.

Blissy Silk Pillowcase - 100% Pure Mulberry Silk

$58.87

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

03/10/2025 05:25 pm GMT

Pillow Spray – A spritz of this and you’re basically guaranteed to sleep like a baby.

thisworks Deep Sleep Pillow Spray

$33.00

Get it on Amazon

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03/10/2025 05:26 pm GMT

Melatonin Gummies or Sleep Tea – A lazy but effective way to knock yourself out naturally.

Amazon Basics Melatonin 5mg, 120 Gummies

$10.07

Get it on Amazon

I earn a commission if you make a purchase, at no additional cost to you. It's one of the ways I support my blog 🙂

03/10/2025 05:28 pm GMT
Low-Effort Self-Care

Want to upgrade your self-care without the stress? This series is all about realistic, low-effort self-care that actually fits into your life—no guilt, no overwhelm, just small changes that make a big difference.

Explore the full Lazy Girl Self-Care Series:
Pick one, start small, and give yourself permission to make self-care easy.
Final Thoughts: Self-Care for the Real World

Look, self-care doesn’t have to be a massive, time-consuming project.

It’s not about doing everything perfectly—it’s about finding small, easy ways to feel better every day. And if that means letting a weighted eye mask, a shower steamer, and a silk pillowcase do the heavy lifting, then so be it.

So go on, treat yourself. Because you deserve to feel good—without all the faff.

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Wellbeing
8 Simple Ways to Recover from Burnout Without Overwhelming Yourself
- February 28, 2025
- 0 comments
- by Brooke
We’ve talked about lazy girl self-care, 5-minute self-care hacks, and how to practice mindfulness without meditating for hours. But what happens when you’re so physically and emotionally drained that even self-care feels like another thing on your to-do list? Today’ we’re talking about how to recover from burnout.

Burnout isn’t just being tired. It’s the kind of exhaustion that makes everything feel overwhelming. You wake up exhausted, simple tasks feel impossible, and even the things you used to enjoy seem like too much effort.

Maybe you’re a stay-at-home mom with no time to yourself, a student during exams or just someone who’s hit a wall. Either way, burnout doesn’t mean you’re failing—it just means you need to reset.

This is for you if you need a self-care routine but don’t have the energy to start one.

If you need a break but can’t take a full-on self-care day. If you’re running on empty and wondering how to get back to feeling like yourself.

Here’s how to recover from burnout, one tiny step at a time.
Table of Contents
1. Give Yourself Permission to Do Less
2. Hydration, Food, and Rest Come First
3. Find a “Bare Minimum” Self-Care Routine
4. Take a Full Sensory Reset
5. Do Something That Requires Zero Brainpower
6. Move Your Body—Gently
7. Break the “I Should Be Productive” Mindset
8. Plan a Slow, Gentle Reset
Final Thoughts: Recovery Takes Time, And That’s Okay
1. Give Yourself Permission to Do Less

If you’re burnt out, your brain is probably telling you to do more to catch up. Maybe the house is a mess, emails are piling up, or your to-do list is out of control.

But here’s the truth—pushing harder won’t fix burnout.

Let yourself do the bare minimum for a bit. Focus on what’s essential, and let everything else wait.

If all you can do today is drink water, eat something, and put on clean clothes, that’s enough.

Lazy Girl Tip: Lower your standards for a few days. Survival mode is still progress.

2. Hydration, Food, and Rest Come First

Burnout recovery starts with the basics. When your body is depleted, your brain can’t function properly, so start with what you need physically.
- Drink some water. Hydration = Energy
- Eat something with actual nutrients, even if it’s just toast and peanut butter
- Get some sleep, even if it means going to bed embarrassingly early. My bedtime is currently 8pm (life with a 13-month old!)
If your energy is low, try an electrolyte drink or a protein-packed snack to help your body recover faster..

Burnout can wreck sleep and energy levels. Research confirms that recovery is linked to better sleep quality—improving sleep continuity and reducing sleep fragmentation can significantly help with burnout recovery (Ekstedt et al., 2009 ). Also, replenishing nutrients and hydration helps stabilise energy levels.

3. Find a “Bare Minimum” Self-Care Routine

If your usual self-care routine feels overwhelming, scale it way down. You don’t need a full skincare routine or an hour of meditation—just the smallest, easiest version of self-care you can manage.
- Skincare: Cleanser, moisturiser, SPF. Everything else is optional
- Movement: Stretch while lying in bed, or do a 5-minute walk around the house
- Shower: A quick, hot shower reset works wonders for mental exhaustion
- Dopamine boost: A feel-good playlist, funny tiktok, or your favourite comfort show
Lazy Girl Tip: A shower steamer turns your basic shower into a mini spa moment with zero effort.

4. Take a Full Sensory Reset

Burnout often means sensory overload—too many screens, too much noise, too much everything. A sensory reset helps calm your nervous system so you can think clearly again.
- Reduce screen time even if it’s just a 10-minute break from your phone
- Lower the noise—Put on ASMR videos, white noise, or soft music
- Change your environment—Step outside, open a window, or switch rooms
- Use scent to relax—Try lavender essential oil or a scented pillow spray
Lazy girl tip: If you’re feeling overstimulated, a weighted sleep mask helps block everything out for a mini reset.

📌 Pin this for later! ⬇

5. Do Something That Requires Zero Brainpower

When you’re burnt out, decision fatigue is real. Your brain is too exhausted to process even simple things, so take a break from thinking and do something mindless.
- Colour in an adult colouring book – I’m a big fan of bold colouring books like this one and a good set of alcohol markers makes colouring in feel SUPER satisfying.
- Scroll vision board photos for positive energy
- Watch comfort TV—no new plots, just familiar vibes (Vampire Diaries or Gilmore girls are personal faves)
- Do a 5-minute brain dump in your notes app to clear your head
Lazy Girl Tip: Romanticise the little things.

6. Move Your Body—Gently

I know. When you’re exhausted, exercise is the last thing you want to do. But movement actually helps with burnout by reducing stress hormones and boosting dopamine and serotonin.

The key is to keep it low-effort.
- Lie in bed and do gentle stretches
- Walk for five minutes—just enough to breathe fresh air
- Do a lazy girl workout (like stepping side to side while watching netflix)
Lazy Girl Tip: Bala bangles add resistance to basic movements so you can get a workout without actually working out.

7. Break the “I Should Be Productive” Mindset

To recover from burnout, you need rest, not productivity. But if you’re the type who feels guilty for taking a break, remind yourself:
- You don’t need to “earn” rest.
- Doing less for a few days won’t ruin your progress.
- Healing is productive.
If your brain won’t let go of productivity guilt, reframe your thinking. Instead of “I’m wasting time”, tell yourself “I’m recharging so I can function better later.”

Lazy Girl Tip: Schedule self-care time like a meeting so you actually take it seriously.

8. Plan a Slow, Gentle Reset

Once you feel a little better, do a slow reset to bring yourself back to life—no pressure, just small things to help you feel like yourself again.
- A sunday reset to refresh your space
- Meal prepping simple, easy foods so future you has one less thing to worry about
- Updating your self-care vision board for motivation
- Choosing one self-care habit to bring back into your routine
Lazy Girl Tip: Don’t try to fix everything at once. Burnout recovery is a gradual process, not a quick fix.
Low-Effort Self-Care

Want to upgrade your self-care without the stress? This series is all about realistic, low-effort self-care that actually fits into your life—no guilt, no overwhelm, just small changes that make a big difference.

Explore the full Lazy Girl Self-Care Series:
Pick one, start small, and give yourself permission to make self-care easy.
Final Thoughts: Recovery Takes Time, And That’s Okay

If you’re burnt out, you’re not failing—you’re just running on empty. The goal isn’t to bounce back overnight. It’s to slow down, take care of yourself, and give your body and mind time to heal.

So take a deep breath, drink some water, and do one small thing to help yourself today. That’s enough. You’ll soon be able to recover from burnout.

Next up: How to make exercise feel like self-care (not a punishment)—because movement should feel good, not like torture.

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Wellbeing
36+ Ideas for Self Care Gifts for Women
- December 5, 2024
- 0 comments
- by Brooke
Let’s be honest—shopping for gifts can feel like herding cats, especially when you want to show the women in your life how much they mean to you. Self care gifts are the perfect solution because they say, “I see how hard you’re working, and you deserve some proper me-time!”

Whether you’re putting together a gorgeous gift basket, scouting out the best self care presents, or tackling some DIY relaxation gift basket ideas, this post has got you covered.

We’re talking the kind of gifts that’ll make your best mate, your mum, or even your sister say, “How did you know I needed this?”

To make things easier, I’ve included a mix of budget-friendly, mid-range, and luxury options for each gift idea.

Because self-care shouldn’t have a price tag—it’s all about showing you care!

This means different things to different people, so here’s a breakdown of how I’ve classified them:
- Budget: $5–$20
- Mid-Range: $20–$50
- Luxury: $50+
So, grab a cuppa, and let’s dive into the ultimate self care gifts that’ll make you the gifting MVP this year!

1. For the Stressed-Out Friend

We all have that one friend who’s perpetually frazzled—always juggling work, family, and the apocalypse-level drama of daily life.

Give her the gift of calm with a stress relief kit gift idea.

Think essential oil rollerballs, a soothing lavender-scented candle, and maybe even a mini mindfulness journal.

Budget: Lavender-scented candle, stress relief rollerball.

Buy on Amazon

Mid-Range: Mini mindfulness journal, essential oils set.

Buy on Amazon

Luxury: Aromatherapy diffuser with high-quality oils.

Buy on Amazon

Pro tip: Pop it all into a chic self care bag for women or a cute self care kit for men if you’re feeling inclusive—stress doesn’t discriminate!

2. For the Sleep-Deprived Mum (aka Me)

Mums are basically superheroes, but even they need their beauty sleep.

Create a spa self care gift basket filled with must-have self care items like a silk eye mask, a lavender pillow spray, and a weighted blanket.

Bonus points if you throw in some fancy herbal teas for those late-night wind-downs.

Budget: Silk eye mask, herbal tea set.

Buy on Amazon

Mid-Range: Weighted blanket, lavender pillow spray.

Buy on Amazon

Luxury: High-end pyjama set or a sound machine with soothing sleep tracks.

Buy on Amazon

Trust me, she’ll thank you when she’s finally snoozing like a baby—her actual baby, not so much.

3. For the Overworked Colleague

That colleague who’s always burning the midnight oil? Save them from work-induced burnout with a thoughtful desk-friendly self care package gift idea.

Include a cute succulent, a stress ball, and a fancy planner to help them boss 2024.

Budget: Stress ball, desk plant.

Buy on Amazon

Mid-Range: Cute planner, mug warmer.

Buy on Amazon

Luxury: Adjustable desk lamp with wellness settings.

Buy on Amazon

Pop it into a self care bag for women and boom—you’ve just elevated office Secret Santa to a whole new level!

4. For the Health-Conscious Sister

Got a sister who’s always up for a yoga class or banging on about her steps count? Put together a health care gift basket she’ll adore.

Think resistance bands, an infuser water bottle, and a set of healthy snack bars.

Budget: Resistance bands, infuser water bottle.

Buy on Amazon

Mid-Range: Healthy snack subscription box, yoga block and strap set.

Buy on Amazon

Luxury: Fitness tracker or organic skincare gift box.

Buy on Amazon

If you’re feeling extra, add a gift card for a spa weekend or a wellness hamper idea filled with organic goodies.

She’ll be namaste-ing in your debt.

5. For the Beauty-Loving Bestie

If your bestie knows her way around a skincare aisle better than you know your postcode, treat her to a skin care basket DIY gift.

Fill it with sheet masks, a gua sha tool, and a luxurious moisturiser.

Budget: Sheet masks, jade roller.

Buy on Amazon

Mid-Range: Skincare fridge, luxury hand cream.

Buy on Amazon

Luxury: High-end skincare or a gua sha and serum bundle.

Buy on Amazon

Level up with a beauty small business find—supporting indie brands while giving your best mate glowing skin?

Win-win!

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6. For the Cosy Enthusiast

For the friend who lives in fluffy socks and can’t get enough of autumn vibes, go for a comfort basket.

Add a chunky knit blanket, a mug with her favourite tea, and a book she can lose herself in.

Budget: Fluffy socks, festive mug with hot chocolate sachets.

Buy on Amazon

Mid-Range: Chunky knit blanket, fairy lights.

Buy on Amazon

Luxury: Cashmere throw or a premium tea gift set.

Buy on Amazon

Wrap it up with some fairy lights, and you’ve got yourself a gift box for a best friend that’s cosy perfection.

7. For the Spa-at-Home Queen

Why hit the spa when you can bring it home? Create a spa gift bag idea with bath bombs, Epsom salts, and a bamboo bath tray.

Add a bottle of wine or a good book to complete the experience.

Budget: Bath bombs, Epsom salts.

Buy on Amazon

Mid-Range: Bamboo bath tray, scented candle gift set.

Buy on Amazon

Luxury: High-end skincare and spa kit or an at-home foot spa.

Buy on Amazon

Self care presents like these practically scream, “Take the night off, you deserve it!”

8. For the Busy Bee

Know someone who’s always on the go?

Gift her a self care essentials products kit she can carry anywhere. Include a hydrating hand cream, lip balm, and a pocket-sized mindfulness book.

Budget: Hydrating hand cream, pocket-sized mindfulness book.

Buy on Amazon

Mid-Range: Leather-bound journal, travel skincare set.

Buy on Amazon

Luxury: Designer self care bag for women with compartments for all her essentials.

Buy on Amazon

Perfect for keeping calm on the commute!

9. For the Crafty DIY Lover

Some people love a gift they can make themselves, so why not go for DIY self care gifts?

A make-your-own candle kit or a bath bomb set will let her get creative while relaxing.

Budget: DIY candle-making kit, craft supplies like washi tape or pens.

Buy on Amazon

Mid-Range: Bath bomb-making kit, embroidery starter kit.

Buy on Amazon

Luxury: High-quality art supplies or a subscription to a craft box.

Buy on Amazon

Top it off with a gift box for a best friend filled with mini treats, and you’re golden.

10. For the Fitness Fanatic

If she’s into her workouts, a wellness hamper idea with fitness must-haves will be right up her street.

Think resistance bands, a yoga strap, or even a massage gun for post-workout recovery.

Budget: Resistance bands, sweat towel.

Buy on Amazon

Mid-Range: Yoga mat with alignment markings, post-workout massage ball.

Buy on Amazon

Luxury: Percussion massage gun or workout gear.

Buy on Amazon

It’s a self care gift basket that says, “Smash those goals, but don’t forget to recover!”

11. For the Homebody

For the woman who loves staying in, a self care accessory set is perfect. Fill a box with fluffy slippers, a heating pad, and a Netflix gift card.

Budget: Fluffy slippers, a cosy blanket.

Buy on Amazon

Mid-Range: Heating pad, premium hot chocolate kit.

Buy on Amazon

Luxury: Netflix gift card paired with a luxe robe.

Buy on Amazon

She’ll never want to leave her sofa again, and honestly, can you blame her?

12. For the Woman Who Has Everything

When in doubt, go luxury.

A themed gift basket for women filled with high-end skincare, gourmet chocolates, and maybe even a silk robe will have her swooning.

Budget: Gourmet chocolate box, silk pillowcase.

Buy on Amazon

Mid-Range: High-end candle, luxury skincare trio.

Buy on Amazon

Luxury: Designer spa gift bag with premium self care accessories.

Buy on Amazon

This is a “treat yourself” moment, and she’s worth every penny.

Wrap It Up

And there you have it—36+ thoughtful, fabulous self care gifts for women that’ll make you the star of the holidays this year.

Whether you’re putting together a DIY relaxation gift basket, curating the perfect spa gift bag ideas, or keeping it simple with must-have self care items, these gifts are sure to show the women in your life just how much you care.

Now, go on—start ticking off your gift list and remember, you deserve a little treat too.

Maybe grab yourself a self care kit while you’re at it. It’s called balance, my friend!

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Habits
How to Create a Weekend Routine to Become That Girl
- November 28, 2024
- 0 comments
- by Brooke
Imagine your ideal weekend routine – you wake up to a sparkling, calm space, then tackle a healthy morning routine.

Next, you breeze through your daily routine planner, and finally, you feel like the absolute queen of organisation.

Sounds dreamy, right? However, instead, you’re staring down a messy room and a pile of tasks you kept putting off.

Not exactly That Girl vibes, is it?

So now, let me be your weekend bestie and give you a kick in the right direction!

Together, we’re about to turn your weekends into the ultimate reset – one that leaves you feeling energised, organised, and ready to take on Monday with confidence.

Thus, say goodbye to the “I’ll do it later” mentality and hello to the weekend routine that’s going to change everything.

Are you in? Let’s go!

1. Saturday Morning: Start with That Morning Routine

Alright, first, grab your water bottle, set that alarm, and let’s get cracking! After all, That Girl doesn’t hit snooze a million times.

Nope.

She’s up and ready to start her day, making her morning routine for the weekend all about calm vibes and a healthy start.

First Up: Hydrate and Meditate

To start, begin your morning with a big glass of water (bonus points if you add lemon) and a quick meditation.

In just five minutes, you can set your intentions for the weekend – what do you want to accomplish? How do you want to feel?

Buy on Amazon

Morning Stretch or Yoga Session

Next, this isn’t about breaking a sweat but instead about waking up your body.

For example, you can try a gentle stretch or some yoga – it’s the healthy morning routine we all need to get the blood flowing.

Cute Morning Routine List

Then, make a list of things you’d love to do today, and keep it cute and simple.

For instance, think about tidying up, maybe a little skincare, and some self-care moments. This way, you’ll start the day right!

Buy on Amazon

2. Declutter and Clean: Perfect Day Routine Weekend

After that refreshing start, it’s time to channel your inner Marie Kondo because this is the “clean” part of your clean morning routine.

Since a fresh, organised space will make you feel like you can conquer anything, let’s get to it!

Declutter Your Space

First, grab a bin bag and do a quick sweep of anything you don’t need or use.

At this stage, this isn’t about deep cleaning every nook and cranny (unless that’s your vibe) – it’s about making your space feel lighter and fresher.

Organise Key Areas

Afterward, focus on your main spaces: the desk, the bathroom counter, and your wardrobe.

By giving yourself a productive day checklist, you can tick off each area as you go.

Buy on Amazon

Add Aesthetic Touches

Finally, light a candle, add some fresh flowers, or rearrange a few items.

Not only will this create an aesthetic weekend moment, but it will also make your space look cute!

Creating an organised, calm space is just one piece of the puzzle. For tips on how to turn small changes into lasting habits, have a read of How to Create Habits That Stick—you’ll thank yourself later

3. Self-Care Saturday Afternoon: Glow Up Weekend Vibes

Now that your space is sparkling, it’s time to focus on YOU.

Moreover, this is the fun part – a mini self-care day schedule just for you to relax, recharge, and feel fabulous.

DIY Spa Time

First of all, break out your skincare routine! Then, pop on a face mask, exfoliate, and take a long shower or bath.

Since this is all about feeling like a new woman, make it luxe and special.

Buy on Amazon

Journal and Reflect

Next, take a few minutes to jot down your thoughts, reflect on the past week, and write down what you’re grateful for.

A little bit of self-reflection always goes a long way in a self-routine daily reset.

Meal Prep

Afterward, plan a cute, nourishing meal or snack for the day.

For example, think about colourful smoothie bowls or a beautiful salad – the kind of stuff that looks fab on Instagram but is even better IRL.

Feeling too drained to go all out on self-care? Don’t worry—I’ve got you covered. Check out my post on 24 Self-Care Ideas for When You Have No Time or Energy for quick, no-fuss ways to recharge and feel human again.

4. Sunday Morning: Perfect Weekend Morning Routine

Sunday is all about setting yourself up for a productive week without actually working, you know?

So, let’s get that perfect weekend morning routine going!

7:30 Morning Routine Weekend Style

To begin with, set the tone early with a gentle start, whether that’s coffee on the sofa, a good book, or a walk outside. Therefore, enjoy the quiet, unhurried vibes.

Things to Add to Your Daily Routine

After that, think about small habits you can carry through the week.

For instance, maybe it’s keeping your desk organised, doing a nightly tidy-up, or prepping your meals.

As a result, these little changes = big impact!

Plan for the Week Ahead

Finally, use a daily routine planner to map out your top tasks and goals for the week.

Hence, get clear on what you want to achieve and where you’ll focus your energy.

5. Sunday Evening Wind-Down: Get Ready for Monday Like That Girl

You’ve had a fab weekend, so let’s make sure you finish strong.

As a result, no Sunday scaries here – just a relaxed, That Girl summer day routine kind of evening that leaves you feeling refreshed.

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Organise Your Week with a Schedule for Weekends

First, prep your bag, pick your outfit, and jot down any must-do’s for Monday.

Since knowing you’re ready to go will help you actually enjoy Sunday night, you’ll fret less about the week ahead.

Self-Care Final Touches

Next, skincare, cosy pyjamas, and maybe even a warm herbal tea.

After all, treat yourself to a little pampering – you’ve earned it.

Ready to take your self-care game to the next level? Check out my post on Stress Less, Glow More: The Ultimate Self-Care Basket for all the cosy, indulgent essentials to treat yourself like the queen you are.

Early to Bed for a Fresh Start

Finally, get to bed at a decent hour so you can hit Monday with all the energy of someone who’s nailed their weekend routine.

Above all, aim for a proper night’s rest, and don’t forget to set your alarm for that healthy morning routine start!

If you’re ready to stay consistent with your new habits, why not join my 75 Medium Challenge? It’s all about creating sustainable, feel-good routines, with a free printable tracker to help you stay on course.

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Conclusion

So there you have it, love – the weekend routine that’ll leave you feeling like That Girl, ready to take on whatever life throws at you.

By turning your weekend into a mini-reset, you’re not only getting organised and prepped but also giving yourself the gift of calm, confidence, and a head start on the week.

This isn’t just about looking good on the outside but also feeling fab on the inside too.

Are you ready to make every weekend a glow-up? Let’s do this!
Wellbeing
Self-Care Essentials: The Ultimate List for Every ‘That Girl’ Vibe!
- November 16, 2024
- 0 comments
- by Brooke
Welcome!

Looking for some absolute self-care essentials? Here’s the thing: self-care isn’t about buying every product that TikTok says you need or following some perfect Pinterest checklist. It’s about you. Your needs, your vibe, and what actually makes you feel good—not what looks good on Instagram.

You don’t need a million beauty products, a Pinterest-worthy care basket, or a full day to yourself (though I wouldn’t say no to that last one). Self-care can be as simple as a cup of tea, a five-minute journal session, or a proper soak in the bath.

This self-care essentials list? It’s your wellness Wishlist—a bunch of ideas to inspire your next reset day or cosy evening. Think of it like a menu. Pick what speaks to you, ignore the rest, and make it your own. You don’t need everything, and you certainly don’t need to do it all.

Ready to dive in? Let’s go!

For Ultimate Relaxation
- Scented candles to set the mood (because yes, you deserve a vibe).
- An essential oil diffuser, if you’re feeling a bit fancy.
- Weighted blankets for when life feels like a bit too much.
- Slippers that make you want to curl up with a cuppa.
Why this works: There’s something about being warm and cosy that just screams I’ve got my life together, even if you’re still in your pyjamas at 3pm.

Pampering Must-Haves
- A bath bomb or salts to transform your tub into a tiny oasis.
- Face masks (because, hello, instant glow-up).
- Hair oil for those locks that deserve better than last week’s dry shampoo.
- Body scrubs and moisturisers to feel like a smooth goddess.
- A jade roller or gua sha tool (bonus points if you don’t drop it on your face).
Cheeky tip: A pamper session doesn’t need to be hours-long. Ten minutes with a hair mask and a hot drink can do wonders for your mood.

Stay Hydrated and Nourished
- A cute water bottle or carafe, because hydration doesn’t have to be boring.
- Herbal teas that feel like a hug in a mug.
- Snacks that make you happy and energised—yes, dark chocolate counts.
- A little meal-prep magic to take the stress out of dinnertime.
Real talk: Self-care doesn’t mean ignoring your hunger while you scroll Instagram. Feed yourself. Your body will thank you.

Mindfulness and Relaxation Goodies
- A journal to brain-dump your thoughts or scribble your dreams.
- Adult colouring books for some creative chill time.
- Puzzle books for when your brain wants a fun little workout.
- Mindfulness cards for those “zen” moments (or at least trying for one).
- Noise-cancelling headphones, because silence is golden, my friend.
Pro tip: Start small. Five minutes with a journal or a doodle can reset your day faster than you think.

Move That Lovely Body
- A yoga mat (even if it’s just for lying on the floor dramatically).
- Resistance bands for a sneaky home workout.
- Massage tools to knead out those knots.
- Comfy activewear that makes you feel like you could run a marathon (but you don’t have to).
Reminder: Movement doesn’t have to mean burpees. A gentle stretch or a walk counts just as much.

Entertainment and Inspiration
- A feel-good book that makes you forget about everything else.
- A playlist or podcast that sparks joy.
- Cosy films or TV shows (yes, bingeing Gilmore Girls counts as self-care).
- Games or puzzles for when you need something fun and low-pressure.
No guilt allowed: If you need a break, you’re allowed to take one.

Little Extra Self-Care Essentials That Bring Big Joy
- Check out my post on building a self-care basket to help keep all your goodies in one place.
- A small indoor plant to brighten up your space (and make you feel like a plant mum).
- A cosy jumper you never want to take off.
- Fairy lights to add a touch of magic to your evenings.
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Final Pep Talk and Care Quotes

Self-care is not about having all the stuff or being “perfect” at pampering. It’s about taking those moments to say, “Hey, I’m worth this.” So grab what you like from this Self Care list for women or make your own self improvement tips along the way. This isn’t a checklist to stress you out; it’s a gentle nudge to remind you to take care of yourself.

So here’s a little care quote to leave you with: “Self-care isn’t selfish; it’s essential.” Now go and fill up your self care kit with whatever makes you feel amazing!
Wellbeing
Build a Self-Care Boo Basket for the Ultimate Autumn Relaxation
- October 15, 2024
- 0 comments
- by Brooke
Picture this: the wind is howling outside, the autumn leaves are swirling, and the day’s been… well, let’s just say it’s been “one of those.” But don’t fret! Tonight, we’re about to turn your evening into the ultimate cosy, autumnal bliss. And how, you ask? By creating a self-care boo basket that’ll have you feeling relaxed, pampered, and wrapped in warm fuzzies faster than you can say “pumpkin spice latte.”

Now, you might be thinking, “But I’m too tired to even think about self-care, let alone put together a whole basket!” Well, guess what? I’ve got you covered.

I’m here to give you the pep talk (and the plan) you didn’t know you needed. So, let’s get cracking and build that perfect boo basket for a cosy night in. You deserve it!

1. Start with a Soft and Snuggly Base

First things first, we need something to wrap ourselves up in. There’s no point in having a cosy night without something soft and snuggly, right? Whether it’s a fluffy blanket, a pair of fuzzy socks, or even your favourite old jumper that’s seen better days – get something that screams comfort.

Autumn is all about the colours, so grab a blanket or scarf in those rich autumn hues – think burnt orange, mustard yellow, or a deep, cosy red. It’ll set the mood and make everything feel that little bit more seasonal (and Instagram-worthy, if that’s your thing!).

My Picks
- Blanket: Scottish Throw in Buchanan Autumn
- Socks: Winter Cosy Fuzzy Thermal Socks
- Slippers: Pumpkin & Cat Slippers
2. Aromatherapy to Set the Mood

Right, now that you’re snug as a bug, it’s time to get the vibes just right.

Candles!

We’re talking autumn-scented candles that’ll make your whole place smell like a cinnamon-spiced hug. Pumpkin spice, vanilla, apple pie – whatever makes you feel like you’re living in an autumn Pinterest board, that’s what we want.

If you’re not into candles, essential oils are your best friends. A few drops of lavender, eucalyptus, or clove in a diffuser will have you breathing in relaxation in no time.

If you want to go full spa vibes, get one of those rollerball oils and dab it on your wrists or temples.

Instant calm.

My Picks
- Candle: Pumpkin Candle
- Essential Oils: ASAKUKI Cozy Blend Set or Tisserand Aromatherapy Roller Set
3. Indulge in Skincare and Pampering

Time to pamper yourself like the queen you are!

You know that face mask you’ve been saving for a special occasion? Well, tonight’s the night.

Pop it on, grab your favourite hand cream, and maybe even treat yourself to a foot soak. This is your time – forget everything else.

For a seasonal touch, look for autumn-themed skincare – like pumpkin enzyme masks or cinnamon-scented lotions.

It’s like Halloween for your face, minus the trick-or-treaters. (Unless they’re at the door, in which case… maybe leave the mask until later!)

My Picks
- Face Mask: Earth Rhythm Pore Out Face Masque with Pumpkin Enzymes
- Body Scrub: Organic Shop Pumpkin Spice Latte Body Scrub
- Body Lotion: Organic Shop Pumpkin Marshmallow Smoothing Body Souffle
4. Warm and Comforting Drinks

What’s a cosy night in without a hot drink?

Exactly – it’s basically illegal.

Whether you’re into hot chocolate, spiced chai tea, or mulled cider, make sure you’ve got something warm and comforting to sip while you snuggle up.

And don’t forget the mug – go for something cute or seasonal. Bonus points if it’s big enough to double as a small cauldron.

Spice it up! Literally.

Throw in a sprinkle of cinnamon, some mini marshmallows, or a dash of nutmeg. It’s like a hug in a mug, and we’re all about the autumn hugs tonight.

My Picks
- Mug: Ghost Shape Mug with Pumpkin
- Drink: Gnaw Milk Hot Chocolate Gift Set
5. Snacks for the Ultimate Relaxation

Right, we’ve got the drink sorted, but you can’t just sit there sipping away with no snacks, can you?

Time to sort out the boo basket munchies. Whether it’s something indulgent like dark chocolate, caramel popcorn, or a cheeky packet of biscuits, make sure you’ve got something you can nibble on while you chill. (And no, I’m not talking about anything you have to cook. The whole point is to relax!)

If you’re feeling fancy, make some autumn-themed treats ahead of time – think pumpkin bread, spiced cookies, or apple slices with caramel dip. If not, grab a chocolate bar and call it a win. We’re not judging here.

My Picks/Recipes
6. Entertainment for a Cosy Night In

Now, onto the fun stuff – entertainment!

Grab that fantasy novel you’ve been meaning to read – the one that’s all about witches, magic, and autumnal vibes. Trust me, you won’t regret it.

My Pick

The Only Purple House in Town: It’s a feel-good story about a misfit woman who inherits a purple house and builds a community with a group of equally quirky characters. It’s all about finding your tribe and embracing your weirdness.

If a book isn’t your thing, try a puzzle or colouring book. I love these Cocowyo spooky bold colouring books, and these are my go-to markers.

7. Mindfulness and Relaxation Tools

Now, let’s talk about winding down properly.

We’re not just about the outside pampering – we’re also here for the inside stuff. Pop a mindfulness app on your phone or grab a little journal to jot down your thoughts. Even 10 minutes of mindfulness or gratitude practice can help you feel a bit more grounded.

Pro tip: If you really want to go the extra mile, add an eye pillow or a hot water bottle. You’ll feel like you’ve been to a spa, without the extortionate price tag.

My Picks
- Hot Water Bottle: Ghost Hot Water Bottle
- Affirmation Cards: Mal Paper Affirmation Card Deck – 52 Pack
- Eye Pillow: Lavender Weighted Eye Bag
As the nights draw in and the air turns crisp, an evening routine can bring so much comfort and structure to our days. 🍂 If you’re craving a cosy evening refresh, I’ve shared my ultimate fall evening routine to help you unwind.

Conclusion

So, there you have it, love – your perfect autumn self-care boo basket, designed to give you the ultimate cosy night in. Now, stop doubting whether you deserve this (spoiler: you do) and get your basket sorted. Grab the soft stuff, light the candles, slap on the face mask, and snuggle up with a hot drink. You’ve earned it.

And trust me, after a night like this, you’ll wake up feeling like a new person – well, a person who’s at least 100% more relaxed, anyway. So go on, spoil yourself and make autumn your season of self-care. You deserve all the cosy goodness, mate.

P.S. If you’re looking for more autumnal activities, check out my post for the ultimate autumn bucket list ideas!

P.S.S. Before we wrap up, let’s keep it real for a second. I know some of these ideas might seem a bit extra, and if anything on this list feels out of your budget, don’t stress. Self-care isn’t about spending loads or buying new things. You can totally get creative with your boo basket by thrifting, repurposing items you already have, or even making some DIY bits. It’s all about taking care of you, not breaking the bank. So, please, don’t feel pressured to spend beyond your means – your well-being is what matters most, and that doesn’t come with a price tag. ✨